Blog Spot

Where do I start... In the recent year I've felt quite blessed to have the loving and nurturing connection of women transitioning...

In our fast-paced, digitally-driven world, multitasking seems like a superpower. Many of us pride ourselves on being able to juggle...

If you feel the yearning for intensity, the burning desire for completion, the rush and pull towards conflict within your relationships...

In the midst of our fast-paced lives, it's easy to neglect our own emotional well-being. We often overlook the importance of healing our...

A short story; I personally found the conflict of battle with myself and my high achieving nature the hardest challenge of all to make a...

Taking Risks and Living Happier, Without Regrets Life is an adventure, and at times, it requires us to take risks to truly live our lives...

Come and take a stroll through apparent chaos with me ... find a little difference and enjoy the twist, dance in the fire while it...

As a once chronic disassociate myself I found the biggest hurdle in my own journey through the heart was the allowance of genuine love in...

This post may trigger differences in opinion and certainly has the potential to stimulate emotional reactivity or feelings of injustice....

In the beginning there was darkness, in almost all cultures this darkness was our very origination of both soul and physical body. The...

One minute you are fine and the next you find yourself stuck in the passageway with increasing debility and nowhere to go. So you hit the...

The monotony of life will eat away at the mind if we aren't aware and active about reducing it's excess. Constant errands, the sounds of...